Research from South Africa shows that when we are in the forest, the forest is in us. That’s a good thing.
“Nature helps you to easily understand what’s bothering you and how to deal with it. It also helps to fill the void in your heart and helps when you feel lonely.” New research on the townships of South Africa shows something the wise and little children know: that people find “peace, calm, and perspective while … More Research from South Africa shows that when we are in the forest, the forest is in us. That’s a good thing.

